If you’re just getting your fix of medical news from the afternoon television shows then your missing a lot. Find out what these experts have to say about natural healing and holistic choices.
And if you’re a fan of coffee, you’re going to love number four on our list.
Dr. Josh Axe
Dr. Josh Axe, DNM, DC, CNS is certifed doctor of natural medicine, doctor of chiropractic, and clinical nutritionist…whew! That is some title. And Dr Axe has earned every word of that title and has created one of the top 10 most visited natural health websites in the world.
Check it out here and learn about topics about nutrition, natural medicine, fitness, home remedies and healthy recipes.
Author and reporter Micheal Pollan was named to the Time 100 list of most influential people in 2010. He is the author of such best sellers as In Defense of Food: An Eater’s Manifesto and The Omnivore’s Dilemma: A Natural History of Four Meals.
Check out this supermarket video walk through with Michael Pollen and Michael Moss. And find more Michael Pollan here.
If you need a shot of motivation with your health and dieting goals, look no further than JJ Smith. Find your motivation here.
Tevh investor and best selling author of The Bulletproof Diet, Dave Asprey spent two decades and over $300,000 hacking his own biology. In the process he lost 100 pounds, upgraded his brain by more than 0150IQ points, and lowered his biological age.
P.S. As a user of Dave Asprey’s Bulletproof Coffee I can personally vouch for the amazing clarity of mind it creates. My business productivity increases over %300 percent on the days I drink the coffee. And that’s only one cup compared to my usual three.
Find more about Dave’s amazing work here.
Best selling author Dr Mercola was named the 2009 top Ultimate Wellness Game CHanger by the Huffington Post. And to truly describe to you how important and influential Dr Mercola is would be deserving of a blog post dedicated completely to him.
A quote from his website:
And so, my qualifications: first and foremost, I am an osteopathic physician, also known as a DO. DOs are licensed physicians who, similar to MDs, can prescribe medication and perform surgery in all 50 states. DOs and MDs have similar training requiring four years of study in the basic and clinical sciences, and the successful completion of licensing exams. But DOs bring something extra to the practice of medicine. Osteopathic physicians practice a “whole person” approach, treating the entire person rather than just symptoms. Focusing on preventive health care, DOs help patients develop attitudes and lifestyles that don’t just fight illness, but help prevent it, too.
You can find more of his long list of amazing achievements here.
P.S. Check out this short documentary about this natural health pioneer.
Dr. Weil is a physcian, author, spokesperson, and holistic medicine guru. With almost five decades of medical experience behind this prolific author and Harvard trained expert knows a thing or two about natural medicine. Check out his mastery of natural human health here.
Dr. Micheal Murray
Dr Micheal Murray wrote the book on natural medicine. Really? Yes, Dr Murray is the author of The Encyclopedia of Natural Medicine and has built one of the largest natural medicine resources on the internet. If you have a few hours to spare going down this massive rabbit hole of natural medicine knowledge, you can find it here.
A great quote from his website:
“One of the great myths about natural medicines is that they are not scientific. The fact of the matter is that for most common illnesses there is greater support in the medical literature for a natural approach than there is for drugs or surgery.”— Dr. Michael Murray
Food coach, dietary trainer, nourishment expert, and best selling author of The Fast Metabolism Diet: Eat More Food and Lose More Weight. Learn more about Haylie on her website here.
Dr. Mark Hyman
Eat fat get thin! How can you say it any better than that. Eat Fat Get Thin is actually the title of one of nine time best selling author Dr. Mark Hyman. We also mentioned Dr Hyman in our list of must read diet books. You can find much more on his blog found here.
Dr. Loren Cordain
When you are following someone who’s credited with starting an entire dietary movement then you know you are in good hands. Dr. Loren Cordain has been credited with popularizing the Paleo Diet. His blog is full of ancestral solutions to a wide variety of medical conditions. Find it here.
Dr. David Perlmutter, MD, FACN, ABIHM Board-Certified Neurologist
Best selling author Dr. David Perlmutter is the author of Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers, which we reviewed on our list of top books for weight-loss.
Dr Perlmutter also has an extensive web presence and is a prolific writer on his website. You can find it here.
With so much information out there on the internet it’s hard to say who is right and who is wrong on a particular matter. That’s why it’s always important to gather as much information from many resources to come up with your own medical and dietary solutions. And, of course, always seek the advice of a medical professional before committing to a course of treatment.